Hairstyles That Cause Alopecia and Hair Loss

Hairstyles That Cause Alopecia and Hair Loss

Traction alopecia is a type of alopecia wherein hair loss occurs due to persistent gentle pulling on the roots over the course of several hours in a day. Traction alopecia can happen through pulling due to hair care or even through different hairstyles. This is because there are hairstyles that cause traction and stress on the scalp which gives way to traction alopecia. While this can certainly be reversible if hair loss is detected early, it is highly encouraged to know more about the hairstyles that can cause this condition.

Tight ponytails and buns

Ponytails and buns are some of the most common and popular hairstyles, even manifesting in both genders (what with the man bun and all). They’re hassle-free, easy to put together, and stylish in their own right. However, wearing these styles tight can restrict blood circulation on your hair follicles. The damage to the hair follicles can cause traction alopecia. You can usually tell there is hair loss happening in this hairstyle because of the receding hairline on the temples and forehead. To avoid hair loss, wear the ponytail with the base near the nape of your neck. And in general, try not to make the style too tight.


Braids can also cause hair loss due to the tightness combined with the intricate patterns of the style. Because nailing the perfect braids will require constant pulling, this may cause stress to your scalp. The work exerted on not just the traditional braid but other braided styles can also cause hair damage and tangles afterwards. Much like the advice for tight ponytails and buns, wear a loose messy braid instead so you don’t lose lots of hair and for easier management afterwards.


As stylish as dreadlocks are (with so many celebrities sporting it as their iconic hairstyle), you may want to think twice on donning this as often as you’d like. Aside from the damage to hair follicles, having this style long-term can cause hair to become twisted and matted. This can result in hair loss, dandruff, and other scalp issues.


Cornrows are not recommended to be worn regularly. The hairstyle calls for braiding close to the scalp, which can damage and scar it. It can also lead to hair loss and hair breakage if worn long-term. Additionally, cornrows need to be cleaned and maintained properly in order to last longer. Not cleaning your cornrows properly may cause fungal and bacterial infections which can lead to bald spots.

Weaves and hair extensions

While weaves and hair extensions are worn to extend your hair, ironically enough, excessive use can cause traction alopecia. This is because of the damage caused by glue extensions. Additionally, Dr. Sharon Keene of the International Society of Hair Restoration Surgery (ISHRS) has said that because the extensions are attached closely to the root of existing hair, the continuous traction can lead to permanent hair loss.

It’s certainly fun to experiment with hairstyles and looks. However, it’s also important to remember that certain hairstyles can cause alopecia, hair loss, and hair damage. This doesn’t mean you have to avoid these hairstyles completely. It just means that you need to relax your hair every now and then from these hairstyles. Doing so will help you combat traction alopecia and other conditions. You can also use products such as Minoxidil Regroe for better hair growth results.

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